I never imagined I would become a go-to Hashimoto’s Dietitian. Health and nutrition has always been much more to me than calories in and calories out. I value low stress, happiness, exercise, being outdoors, hydration, sleep, vitamin/mineral status all as important parts of acheiving the best health possible. I suppose you can say I have always been a little bit of a health “nut” even since I was a little girl and my Mom fed me cucumber sandwiches. Funny thing is I hated hotdogs and soda as well.