Zinc for Thyroid Health

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Today I will be talking all about the mineral, zinc! What does zinc do in the body? Zinc¬†acts as a cofactor for over 100 different enzymes. If you don’t have enough zinc, certain body processes that require those enzyme functions will not work as well. For example, zinc is needed for proper thyroid hormone production. […]

Oil of Oregano

Posted on Leave a commentPosted in Herbs, supplements

I have recently become interested in oil of oregano for its touted anti-parasitic and possible healing properties. The only negative is that there are no double blind, placebo-controlled human studies that have been performed on its uses. However, there is still some research out there that may help guide us in the right direction. I […]