The keto diet is all the rage these days. It's a low carb diet, but in a new, hip, cool way. I am not here to bash the keto diet. It certainly is helpful for some people. Let me repeat, some people. One thing to note is that ketosis may not be helpful for those at a lower body weight who do …
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Clean Skincare Routine
Is your skin dry? Do you suffer from hormonal acne? Are you looking to reduce toxins and endocrine disruptors in your personal care products? These are common concerns for those of us with a thyroid condition. I now have a pretty good skincare routine in place, and can share with you …
