Thyroid Prenatal Nutrition

Posted on Leave a commentPosted in Pregnancy

Part 2: Thyroid Prenatal Nutrition and Health My previous post addressed the pre-conception time period, and this post is dedicated to all things pregnancy! Thoughts on thyroid health during pregnancy, and if there is anything special to be done for nutrition during pregnancy. *This post is not a substitute for medical advice* Basic Nutrition Anyone […]

Infertility and Hashimoto's

Infertility and Hashimoto’s

Posted on Leave a commentPosted in Pregnancy

I am excited to publish this 3 part series of blog posts about pregnancy, infertility and Hashimoto’s. This will also relate to those just suffering from hyper or hypothyroidism. I will give more details on the pre-conception period, prenatal nutrition, and postnatal nutrition! Six months ago, I gave birth to a super cute, healthy little […]

Grain Free Cookie Recipe

Posted on Leave a commentPosted in Gluten

I was looking to make a completely sinless cookie that is also gluten free. Tough idea, but I haven’t eaten cookies in forever since I have been avoiding wheat and cutting back on sugar as much as possible. This “cookie” recipe does not make true cookies–they are definitely more of a health food cookie. Just letting […]

Mobile Nutrition Counseling

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Coming Soon this January: Mobile Nutrition Counseling via your phone! Users will have a Registered Dietitian (Nicole) assigned to their personal, private account for daily tracking, feedback and recommendations on your daily diet, 7 days per week. Users will record their diet with the mobile application throughout the day and automatically build a daily profile of […]