Turmeric for Thyroid Health

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I have recently begun taking turmeric more consistently in the morning (an hour after taking my thyroid med), and it seems to be helping to reduce some of my usual symptoms! I have more energy, and feel less inflammed in general. I am so excited about my improvements, that I thought I would share with […]

Vitamin C and Thyroid

Posted Leave a commentPosted in micronutrients

Vitamin C is commonly known as the vitamin you take to ward off colds and boost the immune system. Vitamin C is indeed a powerhouse vitamin and can be used to support the immune system. Those of us with autoimmune conditions need just that–an immune system helper! Thyroid hormone also needs vitamin C in order […]

Vitamin B2 for Thyroid Health

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Next up: Vitamin B2 aka riboflavin! *This post is not a substitute for medical advice* A little factoid for you all: riboflavin is what gives urine the yellow color when you take your B complex or multivitamin. In general, I do not think of ribofavin as critical for thyroid health, but it is much needed […]